Surfing the Net
Having a snack
(And in this way)
Thicker the fats
(around my belly)
Kicker of Web!
(ever merrily)
While I was having my lunch today, one of my friend noticed my waist and reminded me to control my bodyweight. Well, so far, I couldn't think any fact overwhelming my bodyweight gain. Just one thing, that must be my eating habbit.
I've been in regular "walker" as my routine to work needs 20 minutes walkway. And place of lunch is 5 mins walk for nearest. Whenever I went back to home, I took longer walkway, enjoying carefree moments. So, I hope my "exercising" is not quite useless.
For nutrition, I've tried to avoid "trans-fat" inclusive meals. And I'm almost vegetarian for very long long ago.
Usually I arrive back my room at 7:30 PM or later than that. When my dinner is ready, the time is already 8:30 or 8:45 PM. As we've been busy or in stress at our lunch time, our dinner is the only enjoying thing for us. Rice and some other starchy foods are our favourite. You can imagine the carbohydrate and calories that would become "fats" as we don't have anything to burn after dinner.
As I've been keeping busy at work, my only entertainment after dinner is "surfing internet". While surfing it, I kept having snacks, thinking I deserve this luxury. Well, the result is - the increment in length of my belt.
If I was addicted in Web only and didn't take snacks at that time, my "fats" problem wouldn't be that bad. The self-entertaining plan of snack-and-web is really hard to control. May be, it is one of life styles we could have been enjoying.
Having a snack
(And in this way)
Thicker the fats
(around my belly)
Kicker of Web!
(ever merrily)
While I was having my lunch today, one of my friend noticed my waist and reminded me to control my bodyweight. Well, so far, I couldn't think any fact overwhelming my bodyweight gain. Just one thing, that must be my eating habbit.
I've been in regular "walker" as my routine to work needs 20 minutes walkway. And place of lunch is 5 mins walk for nearest. Whenever I went back to home, I took longer walkway, enjoying carefree moments. So, I hope my "exercising" is not quite useless.
For nutrition, I've tried to avoid "trans-fat" inclusive meals. And I'm almost vegetarian for very long long ago.
Usually I arrive back my room at 7:30 PM or later than that. When my dinner is ready, the time is already 8:30 or 8:45 PM. As we've been busy or in stress at our lunch time, our dinner is the only enjoying thing for us. Rice and some other starchy foods are our favourite. You can imagine the carbohydrate and calories that would become "fats" as we don't have anything to burn after dinner.
As I've been keeping busy at work, my only entertainment after dinner is "surfing internet". While surfing it, I kept having snacks, thinking I deserve this luxury. Well, the result is - the increment in length of my belt.
If I was addicted in Web only and didn't take snacks at that time, my "fats" problem wouldn't be that bad. The self-entertaining plan of snack-and-web is really hard to control. May be, it is one of life styles we could have been enjoying.
